How To Cook A Blue Steak - How To Cook. This sodium coating will dissolve into. Peel some of the flesh from the center of the steak;
How to Cook a Blue Steak
After adding seasonings and spices , place the steak on a high heat grill. Then, using your tongs, give it a few seconds on the edges as well. Peel some of the flesh from the center of the steak; Immediately add butter directly around the steak and over the top to cause hot flames to shoot up over the grates to char the steak. Remove from the pan and allow the steak to rest. A blue steak is just grilled for a short time to brown the exterior while leaving its inside undercooked. The temperature inside the blue meat seldom surpasses 115°f. Sear for one minute on either side. Preheat your grill to high heat, between 550°f and 650°f. Remove the steaks from the refrigerator and allow them to sit for 30 minutes.
Place it on the grill once it is at full temperature. Blue steak is almost entirely raw on the inside, with a light. Immediately add the butter directly around the steak and over top to cause hot flames to shoot up over the grates in order to char the steak. Just part of his ultimate cookery course (2012).gra. Make sure your pan or grill is nice and hot before placing your steak in the pan. Immediately cover the pan with aluminum foil, and place it into the oven. You may brush some olive oil on the surface of your steak for some additional char, but it’s optional. Turn steaks with tongs, and cook another 1 to 2 minutes. Sear each side for a minute, before letting the steak cook on the edges of the grill for a few seconds. Coat the steaks with the melted butter. All sides of a blue steak must be seared to neutralize bacteria to prevent foodborne illness from occurring.