Oven Roasted Spanish Mackerel Recipe The Mediterranean Dish
How To Cook Mackerel In Foil - How To Cook. Grate pieces of fish with spices. Next, the fish must be rinsed again in cold water, and then cut into large pieces so that it does not completely disintegrate.
Oven Roasted Spanish Mackerel Recipe The Mediterranean Dish
After that, the mackerel should be coated on all sides (inside and out) with iodized salt and allspice. On it will be easy to cook for themselves. Bake in the preheated oven until. Place mackerel fillets in the baking pan; She mackerel, spices, lemon juice and a little sunflower oil. Mackerel is an excellent fish to confit, marinate, Put pieces of fish on the foil, and between them put a slice of tomato and lemon. Heat oil in a large skillet over medium heat. Place 2 sheets of foil on a work surface and bunch each up into a bowl shape. Place each mackerel under the grill on a high heat for 3 minutes or until the skin starts to crisp and bubble;
Heat oil in a large skillet over medium heat. Cook until softened, about 5 minutes. Place mackerel fillets in the baking pan; Using a mortar and pestle, crush garlic with salt until smooth. Just remember to remove the pin bones first. Place a mackerel fillet in each foil bowl. Season with salt and pepper. Sprinkle half the ginger, garlic and chilli (chile) over each mackerel fillet. Grate pieces of fish with spices. Spoon garlic mixture over top. Heat oil in a large skillet over medium heat.
