This is the ONLY way to cook Perch caught fresh in Northern Canadian
How To Cook Perch Whole - How To Cook. Submerge each perch fillet in the butter and lemon juice mixture and then roll them in the breadcrumb mixture. Place your frozen ocean perch fillets in the refrigerator the night before you plan to cook them.
This is the ONLY way to cook Perch caught fresh in Northern Canadian
Be careful not to cut too deep into the fish’s body. Submerge each perch fillet in the butter and lemon juice mixture and then roll them in the breadcrumb mixture. There should be plenty of space between the portions, so steam can escape from the cooking fish and let them become crisp. Arrange the fillets on a baking tray. Cut below one of the fish’s gills, then along the backbone, head to tail. Make a 0.5 inches incision deep in the perch’s belly. Stir with a spoon to blend the ingredients. This will allow plenty of time to unthaw. If you are short on time and need to thaw your ocean perch fillets in a hurry, place your frozen fillets still in the sealed packaging into a bowl. Evenly space the fillets on the tray so they aren’t overcrowded, or else they won’t cook as evenly.
Rinse your fish with cold water, then lay your perch on a clean surface and get a sharp knife. Submerge each perch fillet in the butter and lemon juice mixture and then roll them in the breadcrumb mixture. If you are short on time and need to thaw your ocean perch fillets in a hurry, place your frozen fillets still in the sealed packaging into a bowl. This will allow plenty of time to unthaw. [3] if you want to make it easier to clean up later on, cover the baking tray with aluminum foil. There should be plenty of space between the portions, so steam can escape from the cooking fish and let them become crisp. Be careful not to cut too deep into the fish’s body. Choose a rimmed baking tray so nothing drips over the edge while you’re cooking. Mix the melted butter and lemon juice in a second shallow bowl. Arrange the fillets on a baking tray. Evenly space the fillets on the tray so they aren’t overcrowded, or else they won’t cook as evenly.
